Hi again,
Do you play / do any sports? ( this is a general question) do and play are interchangeable, play is more common I wouldn't say 'play' is more common. I'd say I hear 'do' more.
But some people say that "play sports" refers to activities that involve competition. True So:
Do you play any sports?
Yes, I play soccer/ rugby/ etc.(OK) ---- Yes, I go jogging sometimes (NOT OK But you won't go to jail if you say this. Don't think that we always speak English in a precise way, please. ) ---- No, but I go jogging sometimes (OK)
So what about swimming, or cycling? ( NOT competing, for example twice a week? ) Should I answer NO? I'd probably just answer 'I swim twice a week, and I cycle'.
Actually, I'm still really confused about this matter, but I think I just need some examples in the form of question-answer(s), Usually, the questioner just wants to know if you do or don't sit on the couch all week. They usually don't much care how you answer such a question.
Best wishes, Clive