Hi!
I am learning gerund, and hopefully I could help you out with something that I learned.
Rule one: You have to use a gerund after some verbs, such as: admit, appreciate, avoid, consider, delay, deny, endure, enjoy...
Rule two: A lot of clauses are required gerund after them, such as be fond of, can't help, can't stand, feel like, give up, keep on, insist on, put off...
And here is one of my own experience that might help you with classifying gerund: A gerund usually stand for something that are abstract, with no real time.
e.g: My job is teaching english (in this sentence, teaching is a gerund.)
I am teaching my student english.(present participle)
Hope you will be able to understand them.