Hello Branwen319, welcome to English Forums! (Are there really 318 other Branwens here?)
No comma is needed; "your" is a possessive pronoun, and "no" is an indefinite determiner (i.e. they're not adjectives).
Two or more qualitative adjectives may be separated by a comma, e.g. "a long, thin piece of wood"; but if we use "my" instead of "a", it does not need to be followed by a comma, any more than "a" does (thus "my long, thin piece of wood", if for some reason we need to specify such a thing).
The trick is to treat the comma as a pause. Does your boyfriend pause after "your", when he says "your normal routine"? I doubt it. Better to save all those commas and cut down on toner.
Good luck!
MrP