ABC Asia Pacific provides a range of web sites and TV programs for people wanting to learn English and it's all free.
http://abcasiapacific.com/learnenglish/
- This
link will take you to a page that will tell you more about the sites.
If you are in the Asia-Pacific region you can also watch the programs
on free-to-air satellite tv or through various cable distributors - now
available in more than 43 countries.
The sites have video, audio and transcripts. There are study notes
and quizzes - all kinds of things if you look around.... The video is
great quality and is provided in a different formats. There is also a
resource library in the English bites site that is extremely useful
with lots of easy to use audio examples.
Have fun and good luck with you English!
Pedro