Sure, this is the hint, though you have to try to locate and control the location of your tongue when pronouncing the sounds. For the [ae] sound, your tongue should be in a flatter (not raised or close to your palate)position (maybe we can see closer to your floor of the mouth!). For pronouncing "E" as in "any" change your tongue position to a upper(not as up as your tongue touches your palate, just in the middle between the floor and the roof of the mouth) and a more backward position (again not as backward as the vowels in "cut", "book"..., this also should be in the middle). Try to look into a mirror while pronouncing to see the tongue movements and try to control them. The followin link may help you a bit, the dots are the position of the tongue for that particular sound, and you can hear the sound pronounciation by clicking on the sign. (Don't panick, not all the sounds exist in English!). Front, Central and back features refer to a front, central and back position of the tongue.And "close" indicates the touching of the palate by the tongue. Hope that it helps.
http://www.yorku.ca/earmstro/ipa/vowels.html