Hi,
Does the idiom (Get your knickers in a twist) mean one getting trouble/upset by oneself ? Yes, getting upset by oneself unnecessarily.
Can you illusrate this using an example please ?
A: Oh my god, I'm not ready for the test tomorrow, I'm going to fail, I'm doomed, it will be a disaster.
B: This test is only worth 5% of the total marks for the course, so don't get your knickers in a twist.
Thanks ! Yes, it's fine (Can I say "Thanks" in this way? I mean as writing in first person but using a singular verb. I have seen many people writing like that.
Best wishes, Clive