In my opinion, watching cartoon programs is good recreation. It helps to liberate our hear and relax our mind.
... It helps to liberate and relax ourself.
Hi,
Do both of the above sound right and convey a similar idea to you? Thanks.
They have different meanings:
It helps to liberate our hear and relax our mind.
liberate / heart . . . relax/mind
It helps to liberate and relax ourself.
liberate . . and . . relax / ourselves.