eagle  +  42677 Wed, 18 Aug 04 04:49 AM lilbit, You Are Clever Girl. LOL But most importantly to avoid stress it is better to avoid things that you do not really want to do. Do it if situation demands, otherwise on things where you have controle , do what you heart likes. eagle Joined on Mon, Jul 12 2004 Full Member 340 Courage is not only to stand up and speak,but, to sit down and Listen aswell.**Its Nice 2 BE Important but its more Important 2 Be NICE**

	vinodram  +  45525 Tue, 14 Sep 04 10:48 AM Whenever you want to avoid a stress do this simple act through which you get rid of this... Count up to ten (with in your self) and then if it dosent works then take a walk outside with someone who will be your most best friend n share with him the stress this will help you to reduce the stress. vinodram Joined on Tue, Jul 13 2004 Chennai, India Full Member 360 Vidhya dhathathe vinayam | Vinayath yathi pathrathvam || Pathrathvath Janam apnothi | Janah dharmam thatus sukam||

	rahul_mcsd  +  45782 Thu, 16 Sep 04 05:05 AM The best ones have already come from Woodward... I wish I could: 1) Say NO more often. 2) Breathe slower. 3) Be better organised. 4) Control my temper. 5) Keep my mouth shut. Any ideas anyone ? rahul_mcsd Joined on Sat, Jul 3 2004 Indore, India Junior Member 68 An eye for an eye makes the whole world blind.

	Aristocles  +  46714 Wed, 22 Sep 04 10:33 AM I have problems on controlling my temper and keep my mouth shut.. do you have suggestions on solving such a problem? Aristocles

	eagle  +  77588 Tue, 01 Mar 05 04:53 PM I agree with guest. We tend to overburden our self quite often with numerous responsibility. Its better if we know our capacity and try to look for balance between professional and personla life. Helping others can sometimes make you feel good and release your stress. Take care of stress early so that it does not become strain. eagle