http://www.englishforums.com/English/MedicalDentalEnglish/Forum7.htmBrand New <a href="http://medicalenglish.coursekey.com/" target="_blank">Medical English Online course</a>. Questions on medical and dental English.<br><a href="http://www.englishmed.com" target="_blank">Improve your medical English</a>, <a href="http://www.elanguest.com/pages/courses/medical.html" target="_blank">Specialist course in medical English</a>enXMOD (Build: 3616.28671)http://www.englishforums.com/English/HowToStopKneePain/wgklr/post.htmFri, 24 Apr 2009 17:19:54 GMT946f00bb-57d3-4b7b-a9a2-059b5341af52:700723meriam0http://www.englishforums.com/English/HowToStopKneePain/wgklr/post.htmhttp://www.englishforums.com/English/comments7-700723.xmlStep1 Lose Weight. Body weight can be a major reason for knee suffering. If a person is 20 pounds overweight, that is an additional 120 pounds that his knee has to carry around because for every pound a person weighs, the stress on the knee is multiplied by the number 6. Step2 Rub a soothing lotion over the knees. There are various liniment lotions such as wintergreen lotions that produce heat. Applying heat to the knee can relieve knee pain. You can also wrap the knee in plastic after applying the lotion to cause the liniment to have a more heated effect. Step3 Take an over the counter painkiller that will not only reduce inflammation but also provide pain relief. Step4 Strengthen the Knee with exercise. Building up the muscles...