The growing number of overweight people is putting a strain on the health care system in an effort to deal with this problem is to introduce more physical education lessons in the school curriculum.

To extent do you agree or disagree?

The increasing numbers of overweight people who make an effort to tackle this problem agree that integrating physical education into school curriculum is an effective way. Admittedly, sporty activities play a significant role in children’s physical growth and prevention from diseases in relation to weight.

Firstly, introduction of PE in school would provide students opportunities to access health-enhancing activities that help them stay fitness and maintain an elastic and flexible body. In fact, by participating in movement activities in school, this is able to reduce large extra calories in children’s body that is a main cause of obesity. Such substance certainly will be stored as fat since virtually all children tend to eat unhealthy food like fast food, which is prevalent in such hectic social life. In addition, routine physical activities is an inevitably component for building healthy bones and muscular in younger, this can protect against injuries caused by accidentally falling and make body more active. Even recreational sports like football performed in the extra-curriculum provide students chance to play in high frequency, this create good reflexes in them.

Another point to consider is that by encouraging students to engage in physical lesson or sporty activities, this help them raise their awareness of benefits of PE in preservation a healthy life which in turn school could develop an interest in sport for children. Apparently, this completely is the best way to make improvement for later generation not only their consciousness, but also their appearance and health. In other word, to maintain such healthy habits, all members in their family are likely to get involved in sporty activities with their sons or daughters as a way to stay health for all the family.

In conclusion, physical education is a momentous component of preventing overweight issues in children and adults. Therefore, integration PE in school curriculum is the best method to develop and improve the physical growth for next generation.

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