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There isn't a missing word but at the moment I don't understand what is- to help stress and depression?

How Forgiveness Helps Stress and depression. When we look at the causes of stress and depression our thinking processes are often part of the problem.

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Broadly speaking, the idea is this.

If someone does something bad to us, w start to feel stress and depression. But if we forgive the person, we will not have these negative emotions.

Clive